Ronell Muns is a senior offensive guard and defensive tackle at Pennsauken High in New Jersey, where he plays both sides of the line in one of South Jersey's more physical leagues. At 6-3 and 270 pounds he already carries a college interior frame, and his junior season put defensive production on the record: 19 solo tackles and six tackles for loss from the inside.
The weight room is where the profile separates. A 520-pound deadlift, a 430-pound squat, a 295-pound bench and a 225-pound power clean are numbers that show up on film as a lineman who moves people rather than leaning on them. A 5.0 forty at 270 pounds is functional speed for a guard pulling into space or a tackle chasing down a screen.
His three-game tape is on file, which is the right format for a lineman — three full games tell a line coach about consistency in a way a highlight reel never can. A 3.4 GPA keeps every academic door open. Muns is an ONE11 two-star whose strength, two-way production and clean transcript make him an easy evaluation for a program that builds its line from the inside out.